Ready to feel a little more focused, motivated, or just… better?

Sometimes all it takes is a small shift — one simple thing you do each day that reminds you you're moving forward.

This free printable helps you do exactly that.

Inside you'll get:

• A clean, minimal 30-day tracker with circles to color in as you go

• A list of 20 challenge ideas across four categories (health, self-care, family & creativity) — or make up your own!

Print your page, choose a challenge, and start checking off your progress.
Easy to start. Surprisingly satisfying to finish.