Self-Care & Healthy Routines Bundle 7-Day Challenges Printable

Ready to build better habits and feel more balanced every day? This printable bundle includes five thoughtfully designed 7-day challenges to support your well-being, energy, and self-care—one simple step at a time.

Each challenge includes thoughtful prompts, a progress tracker, and space to journal your thoughts daily. With a clean, minimalist layout, these printables are designed to fit effortlessly into your self-care routine.

Whether you want to get better sleep, improve your morning routine, or create space to wind down, this bundle gives you the tools to feel more grounded, energized, and supported.

What’s Included:
You’ll receive 5 printable PDF files (US Letter size, 8.5" x 11"):
1. 7-Day Better Sleep Challenge
2. 7-Day Morning Routine Challenge
3. 7-Day Self-Care Challenge
4. 7-Day Evening Wind Down Challenge
5. 7-Day Healthy Habits Challenge

Each PDF includes:
- 1 page of themed prompts
- 1 progress tracker
- 7 daily journaling pages (1 per day)

Why You'll Love It:
- Simple, guided prompts to help build meaningful habits
- Flexible: print once, reuse as often as you like
- Clean, ink-friendly black and white design
- Fits seamlessly into any binder or journal

Use them individually, rotate weekly, or journal your way through all five for a powerful self-growth journey.

Please Note: This is a digital download. No physical item will be shipped.

Prefer to try just one? All 7-Day Challenges are also available individually in my shop.

Get all 25 of the 7-day challenges in the Mega Bundle at a discounted price.