7-Day Positivity Challenge Printable

This 7-Day Positivity Challenge is a printable PDF designed to help you shift your mindset, boost your mood, and notice more of the good around you.

With uplifting daily prompts and a clean, minimalist layout, this challenge encourages you to focus on gratitude, optimism, and self-encouragement—one day at a time.

What’s Included:
- 1 printable PDF file (US Letter, 8.5" x 11")
- 9 total pages:
Page 1: 7-Day Positivity Challenge Prompts
Page 2: 7-Day Progress Tracker
Pages 3–9: Daily Journaling Pages (1 per day)

Why You'll Love It:
- Helps shift your mindset in just minutes a day
- Uplifting, encouraging daily focus
- Flexible: print and reuse as often as you like
- Clean, ink-friendly black and white design
- Fits seamlessly into any binder or journal

Use it on its own or as part of your self-care or mental wellness toolkit. A simple, thoughtful way to bring more light and balance to your everyday.

Please Note: This is a digital download. No physical item will be shipped.

Want more? This challenge is also included in the Positive Change Bundle.

Get all 25 of the 7-day challenges in the Mega Bundle at a discounted price.