7-Day Start A Journaling Habit Challenge Printable

This 7-Day Start A Journaling Habit Challenge is a printable PDF designed to help you begin (or restart) a meaningful journaling routine — one thoughtful page at a time.

With simple, encouraging prompts and a clean, minimalist layout, this challenge makes it easy to build a daily writing habit, even if you’re short on time or don’t know where to begin.

What’s Included:
- 1 printable PDF file (US Letter, 8.5" x 11")
- 9 total pages:
Page 1: 7-Day Start A Journaling Habit Challenge Prompts
Page 2: 7-Day Progress Tracker
Pages 3–9: Daily Journaling Pages (1 per day)

Why You'll Love It:
- Helps you build a consistent, low-pressure journaling habit
- Encourages mindfulness, clarity, and self-reflection
- Flexible: print and reuse as often as you like
- Clean, ink-friendly black and white design
- Fits seamlessly into any binder or journal

Use it on its own, or as part of your self-care, journaling, or mindfulness routine. Perfect for beginners, restarters, or anyone wanting to reconnect with the written word.

Please Note: This is a digital download. No physical item will be shipped.

Want more? This challenge is also included in the Intentional Living & Everyday Joy Bundle.

Get all 25 of the 7-day challenges in the Mega Bundle at a discounted price.